Pre-seaon Training Update
The intensity of training has clearly picked up over the past month with players showing a great commitment on the training track. This was highlighted by a fantastic Saturday session with Mark and Paul Corrigan at the beginning of February. Both Corrigan boys are coaches with the Essendon AFL program and delivered a session structured in the way that Essendon AFL players train. The session included skills, positional craft, conditioning, match simulation and finished up with some fitness at the beach delivered by Cam Don. We are truly grateful for Mark, Paul and Cam giving up their time to put the boys through a fantastic session that has provided a great platform for the senior footballers moving into practice matches.